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Natural Immunity

Natural immunity is the best immunity you can have. So if I get the flu, the best defense I have against ever having that flu again is the natural immunity that my body has created. Would you like to hear Dr. Fauci say so? Here is a video. Go to the 10 minute mark where he is being interviewed. I wish I just had the video from C- Span, but you know I am not a computer geek. Someone sent it to me and I’m grateful to have seen it.

It is hard to believe we are at the beginning of September. Hello fall! Enjoy

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If you would like to know what they found in research about what helps people live to ripe old ages, look no further.

This is a 60 minutes segment and it will give you valuable information. We know we are all different, so it won’t include everyone, but

you can get some hints on not so much how to live to be older, but older and healthy. That is what we are looking for!

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What to Eat?

Isn’t it interesting.  We have more pharmaceuticals than ever before, and yet Americans are less healthy.

When I was a child, I lived with my grandparents, so I was around quite a few older people.  I do not remember one person who had Alzheimer’s.    People were old, and of course, some had a disease, but most were just old.

God’s pharmacy is nature.  And as you may have heard, it isn’t nice to fool mother nature.  And I wonder, is that what drugs are trying to do?

Eat real food.  Not processed food.  That is by far the best diet.  That doesn’t mean I do it all the time although that is what I would prefer.  That would mean buying nothing that is packaged.  It is hard to do in our society and I am not my Granny, who was a fabulous cook.  I do think cooking is re-emerging.  Learn to cook and make it as healthy as possible as it will pay great dividends, especially as you grow older.

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Health and Food

If you think a calorie is a calorie, please listen today’s video.

If you have crones disease, please listen to today’s video.

If you have fatty liver disease, which is more and more common, please listen to today’s video.

If you are concerned about the environment, please listen to today’s video.

If you think the methane from cows is the problem with our environment, please listen to today’s video.

Dr. Robert Lustig has written books and speaks and is full of information that we should all know. You cannot help but eat better after listening to this video.

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Whatever you need!

There is so much information available to us today that it is shocking.

My friend told me she woke up in the night and her neck hurt so bad. She is not a health practitioner. She didn’t know what to do. She went onto youtube and looked up videos about neck pain. She found a woman who was doing some yoga for the neck and slowly but surely, in the middle of the night, her neck felt better and better. She did it several times a day for the next few days.

Making use of all that is available to us can be helpful, meaning you might not have as many doctor visits. If you are suffering with some little something, see if youtube has someone talking about it.

Hey, I love for you to come see me AND it can be very helpful if you wake up in the middle of the night wondering what happened. We all want to get rid of pain!