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I wish our country could have a debate about health care and vaccines and how we test science instead of declare science. At this point, it isn’t possible.

So you have to search yourself for both sides. This is a good explanation of why a cardiologist from Europe has called for stopping the vaccines until we can figure it out.

This tells a part of the story. ENJOY!

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Reactions to Vaccines

Some people have told me they have not known anyone who had a vaccine injury. And what kind of injuries are they talking about.

There have been some horrific reactions, like death. One of the ways a trail for a drug is conducted is that anything that happens to that person within about 14 days is considered to be from the experimental drug until proven otherwise.

Not that a lot of information is being released about the studies even though Pfizer didn’t want the records released for 75 years. However a judge decided so many pages would be released each week.

I could tell you about many of the reactions I’ve hard about, but before that, here is a video where a child took the experimental vaccine and what all that involves.

There are PI’s which are the Principal Investigators that are supposed to “care” for the research and the people who too part.

I’ll let this family tell their story. You might want to start at 57 minutes to hear Maddie’s story.

I always wonder why people haven’t heard about these, but all Americans should know what has been happening.

And, of course, many people did not have a noticeable reaction, but if you did, how tragic.

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Natural Immunity

Natural immunity is the best immunity you can have. So if I get the flu, the best defense I have against ever having that flu again is the natural immunity that my body has created. Would you like to hear Dr. Fauci say so? Here is a video. Go to the 10 minute mark where he is being interviewed. I wish I just had the video from C- Span, but you know I am not a computer geek. Someone sent it to me and I’m grateful to have seen it.

It is hard to believe we are at the beginning of September. Hello fall! Enjoy

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If you would like to know what they found in research about what helps people live to ripe old ages, look no further.

This is a 60 minutes segment and it will give you valuable information. We know we are all different, so it won’t include everyone, but

you can get some hints on not so much how to live to be older, but older and healthy. That is what we are looking for!

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What to Eat?

Isn’t it interesting.  We have more pharmaceuticals than ever before, and yet Americans are less healthy.

When I was a child, I lived with my grandparents, so I was around quite a few older people.  I do not remember one person who had Alzheimer’s.    People were old, and of course, some had a disease, but most were just old.

God’s pharmacy is nature.  And as you may have heard, it isn’t nice to fool mother nature.  And I wonder, is that what drugs are trying to do?

Eat real food.  Not processed food.  That is by far the best diet.  That doesn’t mean I do it all the time although that is what I would prefer.  That would mean buying nothing that is packaged.  It is hard to do in our society and I am not my Granny, who was a fabulous cook.  I do think cooking is re-emerging.  Learn to cook and make it as healthy as possible as it will pay great dividends, especially as you grow older.

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Health and Food

If you think a calorie is a calorie, please listen today’s video.

If you have crones disease, please listen to today’s video.

If you have fatty liver disease, which is more and more common, please listen to today’s video.

If you are concerned about the environment, please listen to today’s video.

If you think the methane from cows is the problem with our environment, please listen to today’s video.

Dr. Robert Lustig has written books and speaks and is full of information that we should all know. You cannot help but eat better after listening to this video.

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Whatever you need!

There is so much information available to us today that it is shocking.

My friend told me she woke up in the night and her neck hurt so bad. She is not a health practitioner. She didn’t know what to do. She went onto youtube and looked up videos about neck pain. She found a woman who was doing some yoga for the neck and slowly but surely, in the middle of the night, her neck felt better and better. She did it several times a day for the next few days.

Making use of all that is available to us can be helpful, meaning you might not have as many doctor visits. If you are suffering with some little something, see if youtube has someone talking about it.

Hey, I love for you to come see me AND it can be very helpful if you wake up in the middle of the night wondering what happened. We all want to get rid of pain!

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I have patients come in my office and request a “cleanse.”  There are all kinds of “cleanses” out there.  I suggest to patients to eat well and simply for a week or two.  That means, eat steamed or raw organic vegetables, organic fruits, and drink pure water for two weeks without adding anything else.  You will have fiber from the vegetables that will scrub your intestines.  That is a cleanse!  

There is no better cleanse than to rid your body of organisms and their waste products and that is what I help patients do when they come to me for nutritional work.

Just to give you another view, here is a video that talks about how to detoxify chemicals from your body.  What chemicals you might ask?  The many chemicals that are in our food, in our air, and in our body!  You cannot escape them, so limiting them is a good idea. 

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B vitamins

I was reading how B vitamins are important to avoid macular degeneration, which I have. Believe me, you want to avoid macular degeneration. Higher serum levels of vitamin B12 were strongly associated with decreased risk of having macular degeneration where high levels of homocysteine were associated with a significant increased risk of developing macular degeneration. Serum folate was less strongly correlated, but people who had deficiency at the beginning of a 10 year study had approximately twice the chance of having macular degeneration. So take heed.

Back in my college days, I admired Leo Buscalia. A favorite quote of his, “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”