Isn’t it interesting. We have more pharmaceuticals than ever before, and yet Americans are less healthy.
When I was a child, I lived with my grandparents, so I was around quite a few older people. I do not remember one person who had Alzheimer’s. People were old, and of course, some had a disease, but most were just old.
God’s pharmacy is nature. And as you may have heard, it isn’t nice to fool mother nature. And I wonder, is that what drugs are trying to do?
Eat real food. Not processed food. That is by far the best diet. That doesn’t mean I do it all the time although that is what I would prefer. That would mean buying nothing that is packaged. It is hard to do in our society and I am not my Granny, who was a fabulous cook. I do think cooking is re-emerging. Learn to cook and make it as healthy as possible as it will pay great dividends, especially as you grow older.