Weekly Health Tip

  • Who Gets Respect?

    October 12, 2018

    Rodney Dangerfield always said, “I don’t get no respect.”  He could have been talking about vitamin C.  Why should it get respect?

    *supports weight control

    *decreases fatigue

    *decreases brain fog

    *decreases risk for disease

    *sharper cognitive function

    *lower HbA1C

    This article says, “poor brain function is directly linked to low vitamin C levels.” They checked blood levels and having levels below 23 micromoles per liter (moderate deficiency) caused the odds to double for mild cognitive impairment!  This may be why so many of my patients just feel better when they take Camu.

     

     

     


Previous Health Tips

  • Dropped Metatarsals

    October 8, 2018 Do you have a dropped metatarsal?  You would know because your foot would hurt.  Normally it hurts on the bottom of your foot.  This issue is a bigger issue for woman than men and I think that is because of high heels, which put the foot in an unnatural position.  ... read more
  • Avoiding Cancer!

    September 25, 2018 I doubt there is any adult who hasn’t been touched by cancer.  Perhaps a grandparent or an aunt or an uncle has had the diagnosis.  Who doesn’t know someone who has had cancer? We live in a world in which cancer thrives.  Our food has problems.  Our environment has problems.  But ... read more
  • Blanket Time

    September 16, 2018 My patients are the best! Sometimes they tell me about a product that they love, and I want to share it with others.  Have you heard about the weighted blankets?  I know they are often used on pets and on babies, but hey, adults are using them too.  Why would you ... read more
  • Natural Solutions

    September 11, 2018 Have you noticed how docuseries are becoming popular?  If you want to learn about how to deal with autoimmune issues, naturally, there is a docuseries explaining your options.  Recently there was a docuseries about curing and preventing Alzheimer’s. And don’t forget The Truth about Cancer, The Truth about Vaccines, Vaccines Revealed ... read more
  • Welcome Change!

    September 3, 2018 In Colorado, we are fortunate to have a change of seasons.  I like seeing the trees sprout their leaves in the spring, become full in the summer, turn their leaves in the fall and lose their leaves before winter sets in.  In Denver, the trees are barren in the winter.  ... read more
  • August 28, 2018 Children are back in school and we are clearly looking at fall.  Labor Day, Thanksgiving, Christmas and New Year are around the corner.  Throw a fall break in there, if you have children in school, and you have your calendar for the rest of the year. But right now, we are ... read more
  • Best Video of the Year

    August 19, 2018 Don’t you love this day and age of great videos?  I do. Sometimes I will listen to a video while I’m cooking dinner or doing my hair.  It is a great way to get information that someone else has assimilated. This video is a must share with my patients and friends.  In one ... read more
  • Mercury in the Teeth

    August 13, 2018 In our struggle for health, one major concern is the mouth, specifically the teeth.  Mercury is a neurotoxin.  Do you really want that in your mouth?  There are many other options these days.  Other countries have mercury free dentistry, but we don’t. Holistic pratitioners are struggling to get mercury out ... read more
  • Thyroid Issues?

    August 6, 2018 https://vimeo.com/276674845 read more
  • Can You Change Your Body?

    July 23, 2018 Someone was in my office recently and asked me to look at their child’s feet.  They turn in.  Often it is called pigeon-toed.  What could she do about that?  It is obvious the child has a muscle imbalance and the muscles that turn her feet in are stronger than the ... read more
  • Is it possible you are Vitamin B 12 deficient?

    July 16, 2018 If you have any kind of neurological problem such as numbness, you might ask your doctor for a prescription of methylcobalamin, or vitamin B 12.  The best way to get it is to give yourself a shot.Just see if it will help your issue. In my office, I have an article ... read more
  • Water please!

    July 9, 2018 Last week, I gave a link to the series on Alzheimer’s.  The link didn’t work correctly, and I apologize.  Here is the one that works. We are in the midst of the hot days of summer.  It is easy to get dehydrated.  Did you know that the number one reason for ... read more
  • Alzheimer’s

    July 2, 2018 As we get older, we make adjustments to our age.  We don’t eat that anymore, or we don’t drink that anymore and we don’t exercise the same way anymore.  Some things go by the wayside as we travel through life.  One thing we ALL hope does not go by the ... read more
  • Bone Broth

    June 26, 2018 For years now, bone broth has been a hot topic in the holistic arena.  You may have read about using bone broth for many problems.  It didn’t take long until there were products for sale because, you know, making bone broth isn’t a 5-minute procedure. People have brought bone broths into ... read more