If you are open to a different take on what causes most of the problems that people have, including yourself, please listen to this video. It is for people who have physical problems, addictions, behavioral problems: actually, any problem. And it is for those who seem to never have problems!
He speaks to depression, anxiety, ADD, ADHD, and oppositional deviant disorder.
He actually speaks to the human condition. This video explains so much! As I often tell my patients: no one had perfect parents. Life happens. It isn’t about blame, but understanding ourselves and others. You may want to listen to other videos on youtube by Dr. Mate. Let’s learn as much as we can!