Hello Holidays!

The holidays are upon us. Please remember as you gift older people that nothing is more important than health.  If they hurt, maybe a bottle of lotion with arnica in it would be helpful. Throw in an essential oil. I love the muscle massager I have which makes it possible to massage your own body.   A gift certificate for a massage would be something they can really appreciate. Rescue remedy for sleep would be a great stocking stuffer for those with difficult sleep on occasion. Or if you give them a basket, make it fresh fruit and nuts. Throw in a candle and they will love it. Let’s have a healthy holiday!