Weekly Health Tip

  • Best Video of the Year

    August 19, 2018

    Don’t you love this day and age of great videos?  I do. Sometimes I will listen to a video while I’m cooking dinner or doing my hair.  It is a great way to get information that someone else has assimilated. This video is a must share with my patients and friends.  In one single video, you get the basics of natural medicine, how the body was meant to deal with issues that come up, like infection.   He talks about healing asthma.  He talks about healing cancer.  The original research regarding polio might be what you find the most interesting.  You let me know what part you like the most.

    To me, so far this year, this is the video of the YEAR!  If everyone listened to and understood the information in this video, it would give me so much hope for the health of the people of our country.

    This is such a great video that, no doubt, I will buy his book.   But whether I get the book read or not, this video is fabulous and I am grateful for it.

Previous Health Tips

  • Mercury in the Teeth

    August 13, 2018 In our struggle for health, one major concern is the mouth, specifically the teeth.  Mercury is a neurotoxin.  Do you really want that in your mouth?  There are many other options these days.  Other countries have mercury free dentistry, but we don’t. Holistic pratitioners are struggling to get mercury out ... read more
  • Thyroid Issues?

    August 6, 2018 https://vimeo.com/276674845 read more
  • Can You Change Your Body?

    July 23, 2018 Someone was in my office recently and asked me to look at their child’s feet.  They turn in.  Often it is called pigeon-toed.  What could she do about that?  It is obvious the child has a muscle imbalance and the muscles that turn her feet in are stronger than the ... read more
  • Is it possible you are Vitamin B 12 deficient?

    July 16, 2018 If you have any kind of neurological problem such as numbness, you might ask your doctor for a prescription of methylcobalamin, or vitamin B 12.  The best way to get it is to give yourself a shot.Just see if it will help your issue. In my office, I have an article ... read more
  • Water please!

    July 9, 2018 Last week, I gave a link to the series on Alzheimer’s.  The link didn’t work correctly, and I apologize.  Here is the one that works. We are in the midst of the hot days of summer.  It is easy to get dehydrated.  Did you know that the number one reason for ... read more
  • Alzheimer’s

    July 2, 2018 As we get older, we make adjustments to our age.  We don’t eat that anymore, or we don’t drink that anymore and we don’t exercise the same way anymore.  Some things go by the wayside as we travel through life.  One thing we ALL hope does not go by the ... read more
  • Bone Broth

    June 26, 2018 For years now, bone broth has been a hot topic in the holistic arena.  You may have read about using bone broth for many problems.  It didn’t take long until there were products for sale because, you know, making bone broth isn’t a 5-minute procedure. People have brought bone broths into ... read more
  • On Fire!

    June 11, 2018 Colorado is literally on fire! When our skies are full of smoke, patients come in with the fire flu.  They don’t feel so good and know that it comes from the smoke in the air. If you remember when Yellowstone was on fire, they took a sample of the air and found ... read more
  • Read this book!

    June 4, 2018 https://vimeo.com/273440549 read more
  • Refreshing Nature

    May 28, 2018 School is out, and summer is here.  It is time to re-charge your batteries.  I’ve been in the mountains in Ouray and Durango.  We live on a big beautiful earth.  The city is so crowded but when I look at the space in the mountains, I’m struck with awe.  It ... read more
  • What Has Changed

    May 22, 2018 Life was so different when I was a child.  I remember Grandpa lying in the hospital bed when his cardiologist came into his hospital room.  His doctor sat on the side of his bed while they both smoked a cigarette and talked. Times have changed. And times are continuing to change.  Please ... read more
  • Mother’s

    May 8, 2018 Happy Mother’s Day to all of you mom’s out there.  Never worry about your place in your child’s heart.  You have left your mark.  In fact, you are never as close to anyone as your mom because, at one time, you shared the same body.  For nine months, you shared ... read more
  • Structure

    April 24, 2018 https://player.vimeo.com/video/266357323   read more
  • Muscle Cramps

    April 12, 2018 https://player.vimeo.com/video/263420298   read more