Weekly Health Tip

  • Protecting the GIRLS!

    November 21, 2017

    Have you ever considered that the bra a woman selects could make a difference in her health?

    The lymphatic system in the body keeps the fluids moving.  I have the mental picture of my Granny sweeping the floors with a broom.  That broom pushed along any crumbs that had been dropped or leaves we brought into the kitchen on our shoes.  I think of the lymphatic system as the broom, pushing the fluids along in the body.  Any kind of exercise and muscle contraction brings the fluids to the area to be swept.

    If you wear a bra with an underwire, you can imagine that underwire is like a closed door.  It is snug and the lymphatic just can’t flow through.  The normal cleaning in the body, the broom, is idle.  It would be one thing if you wore an underwire bra for a few hours, but most women put their bra on in the morning and it doesn’t come off until the evening.  That is a long time for the fluids to be stuck in one area.

    I have made this suggestion to women for many years, but the underwires have become so popular that it takes work to find bras without them.  One day about 10 years ago, I was watching television and there was a short segment with a medical doctor giving health tips.  He too was saying, you don’t want to wear an underwire bra, for exactly the same reasons.

    If you think about it, we really want the fluids to flow in the body as it is the way to get rid of the trash.  When fluids are held within an area and a lining develops, we call it a cyst.  When toxicity is encompassed in an area, we call it a tumor.  Just saying….take care of the girls!

Previous Health Tips

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  • Happy Feet!

    November 7, 2017 If you have tried the socks I have in my office, I hope you love them like I do.  One of my patients who is a bicyclist says they fit her feet like no other sock.  She thinks her cycling is better too.  And some say their golf, racket ball ... read more
  • Do You Have a Good Mattress?

    October 30, 2017 A good mattress is so important for your body to get a good night’s rest.  As long as you are comfortable in your bed and you get a good night’s sleep every night, it is a good mattress for you.  When you wake up hurting, you have to wonder if ... read more
  • CBD Oil

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  • Fluoride???

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  • Say No to Cancer!

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  • Soup’s On

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  • Cleaning the Body of Organisms!

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  • Colds and Flu

    September 11, 2017 Colds and flu begin as soon as school starts.  Normally it takes about 3 weeks to get used to the new schedule school requires.  Plenty of sleep will always help you, as well as your children, fight off the dreaded virus and bacteria.  Stay hydrated.  And don’t forget to eat ... read more
  • Move Over Monsanto!

    August 29, 2017 You probably know that I do not like pesticides, herbicides or GMO’s in my food.   If you have taken advantage of watching the video series “GMO’s Revealed,” I’m sure you are learning information that will serve your better health. Mike Adams, known as The Health Ranger, was interviewed in the ... read more
  • GMO Education

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  • Chronically Sick People

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