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Warmer Weather

For the most part, people tend to be healthier in the summer months.  The weather is warm, so people walk and exercise more.  It feels good to get in the sun for a short period of time. Our body likes the vitamin D.  

I’ve noticed over the years that patients are healthier in the summer.  Are you? We don’t have to keep our necks wrapped up to avoid the cold, there are more fruits and vegetables to enjoy and typically we eat lighter meals.  There is a lot to like about summer and how it pertains to your health!

A bad cold was going around the neighborhood.  If you are still suffering, come see me.  I know you want to enjoy your summer! Summer seems short so let’s enjoy as much of it as possible!

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