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Your Knees

We are in the midst of winter.   People have been getting sick right and left.  If you can’t shake your coughing and feeling sick, come in and see me!  I’ll help you.

The knees are so important. I probably don’t have anyone disagreeing.  When you complain that the inside of your knee hurting, that is one of the first indications I have that you are stressing yourself out too much.  Your adrenals can’t keep up with you.  Of course, that is when the patient reports no falls or injuries to the knee.  The pain just came on.

So please beware of your inner knees. The ligament is trying to hold your knee in the right place, but it needs some help.  Slow down and rest.  Relaxation is restorative.  Americans tend to go, go, go.  Get to bed by 10 pm at night.  If you are drinking coffee, monitor the amount.

If you don’t pay attention and get a little help for the knee when it needs it, you are setting your knee up for injury!  Don’t be that person.

Have a great January!

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Amazing Video!

Once in a while, something comes my way that I feel I just have to share with you.  I hope you are as excited about it as I am.

I’ve written about the Voxx socks and insoles before.   And there is a new video that is mind blowing to me.  Maybe there is something that can do what these do, but I am not familiar with it.  This video says it all.  I’ve never seen anything like it!

After watching, if you want to forward to someone you know, have them click here if they are interested in ordering the product.  And, of course, they can always call me.

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Happy Feet!

If you have tried the socks I have in my office, I hope you love them like I do.  One of my patients who is a bicyclist says they fit her feet like no other sock.  She thinks her cycling is better too.  And some say their golf, racket ball and hiking are better with the socks.  Of course, I love hearing the success of patients with the socks because I LOVE them.

The reason I love them as I simply do not have the balance that I once had and they help my balance.   My patient and friend was in my office a few weeks ago and said that she liked the socks.  She wore them about two weeks continuously and thought, well, I like them but I can’t really tell they are helping me with my balance.  So, she quit wearing them.  Then she could really tell how much they had helped her balance and back into the socks she went.  She told me since she has been wearing the socks, which is going on six months, she hasn’t fallen once.   And this is from someone who I’ve treated for many falls.

I feel the same way because I can definitely tell they help with my balance.  If you have a person in your life that you are contemplating a Christmas gift for, consider the socks.  If you want them for a gift, I can order them for you if I don’t have them in stock or if you would prefer to order them yourself, order here.

If you have an athlete in your life or a person like myself who needs to have more balance to prevent falls, these socks or insoles are just the ticket!!  The icing on the cake is that is also helps with pain.  I’ve had it help with hip pain and low back pain an neuropathy.  In their study of 1000 people, 980 said the socks helped with their pain.  Happy Feet=Happy Life!