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Sinus Issues

Many people suffer with sinus issues.  They can’t breathe well.  They are always snorting.  They often don’t sleep well.  Often, they snore, even children.   Or perhaps always have a runny nose or just congestion.  Do you want to end your pain?  Obviously, we are all different, but how many have been helped with one fairly simple change in behavior?  They quit eating dairy.  All dairy.  Sometimes you will not believe what symptoms abate when you quit eating/drinking dairy in any form be it yogurt, cheese or milk in your coffee.  

We are not little cows.  Other countries look in disbelief that we drink the milk from another species!  Some people simply cannot digest dairy well.  You may love it.  Many people do.  

If you snort and cough and wheeze and are constantly bothered by sinus issues, please just stop dairy for 3 weeks and see how you feel.  If you don’t really suffer with sinus, but you get sick and are congested, stop dairy.  Diary is a mucous maker.  You don’t want that when you are sick.  Remember, Good Health is Priceless!!

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